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Mint Foods

Marrow: Large

Marrow: Large

Regular price ₦1,500.00 NGN
Regular price Sale price ₦1,500.00 NGN
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Fresh Large Marrow

Substantial, mild, and wonderfully filling — fresh large marrow is a classic vegetable that delivers great value and versatility in the kitchen. Our marrows are carefully selected at peak freshness, delivering firm, smooth-skinned squash with a mild, slightly sweet flesh that absorbs flavours beautifully and works across a wide range of cooking methods.

  • Large size offers excellent value — one marrow goes a long way
  • Mild, slightly sweet flesh that absorbs sauces and seasonings well
  • Low in calories and rich in vitamins C and B6, potassium, and fibre
  • Perfect for stuffing, roasting, stewing, steaming, and soups
  • A great low-carb alternative to rice or pasta when hollowed and stuffed

Halve and stuff with a spiced meat or vegetable filling and roast until tender, cube into soups and stews for a hearty addition, or steam and serve as a nutritious side dish.

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