Onion: Red

Sharp, vibrant, and full of character — fresh red onions are a kitchen essential that brings bold flavour and striking colour to everything they touch. Our red onions are carefully selected at peak freshness, delivering firm, tightly layered bulbs with a pungent raw bite that mellows into a rich, sweet depth when cooked.

• Bold, pungent flavour raw — sweet and rich when cooked
• Striking deep purple-red colour that adds visual appeal to any dish
• Rich in quercetin and anthocyanins — powerful natural antioxidants
• A staple in Nigerian stews, soups, salads, and pepper mixes
• Great for caramelising, pickling, grilling, and eating raw

Blend into your tomato and pepper stew base, slice raw into salads and suya garnishes, caramelise slowly for a rich, sweet topping, or pickle in vinegar for a tangy condiment — red onion is one of the most versatile ingredients in any Nigerian kitchen.